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Virtual Bootcamp
Gym Survival 101
It’s really quite simple. We want you to know precisely what you’re doing when you workout at home or when you visit any gym anywhere. We'll teach you in the privacy of your home or gym. While utilizing the camera on your mobile device our trainer will correct any improper form as you learn new moves. This offers you the same benefit of having a fitness trainer in person. You don’t have to take our word for it, click the FREE TRIAL button below create your profile and try it 14 days for free. (no credit card needed) Honestly it’s my personal favorite and it makes meeting in person for the 1st time super cool too.
Our Specialty
In over two decades of training people I’ve found that our niche is definitely teaching people how to overcome obstacles and excuses that hinder their progress or stop them from even starting. Many people come to us wanting to get active and stay active, many of which have tried different programs that worked for a short period of time. Our goal is to train you for a lifetime. Our average member stays with us 6 months to a year. Once being healthy is a habit it will no longer be a task but a lifestyle. I have developed programs that constantly adapt to the needs of my new clients. The solution has always been self empowerment. Thus, If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.
Specialty Programs We Offer
Choose a service that best suits your needs
As a NASM Virtual Coaching Specialist and Expert Rating Trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options. If you can’t find the service you’re looking for, contact me today.
VIP Coaching
Premium Coaching
This unique program is designed to help you solve time management obstacles, exercise needs and nutritional needs in the busiest of schedules while providing further assistance with trainer lead workouts, grocery shopping sessions, mobile app access, accountability groups, news letters and more.
Complete Fitness Coaching
Gold Standard Coaching
This coaching program is for those that need assistance with exercise programing and nutritional programing. This program is designed to adapt to the different seasons of life while maintaining optimum health and wellness.
Exercise Coaching
Designed to make the best of your time.
This coaching program is for those that need assistance with exercise programing only. We optimize your fitness schedule by developing a program that works best for you based on the time that you have available. All workouts are designed to achieve overall goal in mind within an estimated time frame.
Nutritional Coaching
A Healthier You
This coaching program is for those that need assistance with nutritional programing only. Our Nutritional program is created to give you all you need to break bad eating habits and design your own meal plans based on your lifestyle and goals.
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Gym Survival 101
Live Group Training in Any Gym
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, our virtual boot camp will improve your health and have you feeling great. You’ll see an improvement in your performance in no time while working out with your peers.
Gym Survival Mobile App
Custom Work-outs designed with the busiest person in mind and "On The Go"
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will get you in tip-top shape.
If you still have any questions or concerns schedule your free 30 minute consultation by clicking the "Contact Me" below.
